Making Better Social Spaces

How can you help reduce Berkshire County’s drinking culture?

• Start by reducing your own alcohol use, especially around people under 21.

  • Participate in Dry January, Sober October, fitness plans, and other temporary breaks from alcohol.

  • Explore the free, evidence-based TryDry App.

• When hosting, start by offering guests sparkling water, juice, or other beverages instead of leading with wine or beer.

• Talk to your teens about alcohol! Set clear guidelines, focus on health and safer consumption if/when they choose to drink.

  • Avoid fear-based messaging, which tends not to be effective since people don’t believe them if they don’t see immediate negative effects.

By promoting healthier, informed choices, we can help reduce alcohol misuse and encourage a healthier social culture in the Berkshires.